Private Sessions
Reset
Recharge
Restore Your Light
Coaching + Energy Work
Single Session:
Feeling overwhelmed, exhausted, or unsure how to move forward without burning yourself out? Carve out time to recharge with a single integrative well-being session.
In this session, you’ll experience a blend of mind, body, and spirit practices—like meditation, energy work, Reiki, and breathwork—alongside a supportive coaching conversation to help you reduce stress and move forward with more intention and clarity.
We’ll explore what’s working, what needs attention, and where you’re seeking more clarity & support.
This session offers:
An opening grounding practice to center and relax
A coaching conversation to explore self-care goals or challenges
A restorative virtual energy healing experience (including Reiki, guided meditation, and breathwork) to help you feel more balanced and present
Whether you’re seeking support creating sustainable self-care habits, gaining clarity on a decision, identifying your next steps, restoring your confidence, or simply carving out time for yourself, this session is designed to help you feel aligned, energized, and soul-supported.
$150 USD
Client Experiences